Grilled Teriyake Shrimp Kebabs

Ingredients

Sauce:

• 1/4 cup low-sodium teriyaki sauce
• 1 tablespoon sesame seeds, toasted
• 
  
• Kebabs:
• 48 large peeled and deveined shrimp (about 1 1/2 pounds)
• 32 (1-inch) pieces cubed fresh pineapple (about 3/4 pound)
• 1 medium red onion, cut into 8 wedges
• Cooking spray

Preparation

1. Prepare grill.
2. To prepare sauce, combine teriyaki sauce and sesame seeds in a small bowl.
3. To prepare kebabs, thread 6 shrimp, 4 pineapple chunks, and 1 onion wedge alternately onto each of 8 (10-inch) skewers. Brush kebabs with teriyaki mixture. Place kebabs on grill rack coated with cooking spray; grill 8 minutes or until shrimp are done, turning once.

Elisa Bosley, Cooking Light
MAY 2007

• Calories: 254
• Calories from fat: 14%
• Fat: 4g
• Saturated fat: 0.7g
• Monounsaturated fat: 0.8g
• Polyunsaturated fat: 1.6g
• Protein: 35.6g
• Carbohydrate: 17.6g
• Fiber: 1.9g
• Cholesterol: 259mg
• Iron: 4.6mg
• Sodium: 514mg
• Calcium: 110mg