Prep: 15 mins Cook: 18 mins
Yield: 10 muffins
Ingredients
- Nonstick cooking spray
- 1 1/3 cups all-purpose flour
- 2/3 cup yellow cornmeal
- 3 tablespoons sugar
- 1 1/2 teaspoons baking powder
- 3/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup buttermilk
- 1/4 cup vegetable oil
- 2 egg whites, lightly beaten
- 1/3 cup grated extra-sharp cheddar
- 1/4 cup sliced scallions
Directions
1. Preheat the oven to 425 degrees. Mist muffin tin pan with cooking spray.2. Stir in the buttermilk, oil and egg whites until just combined. Distribute the batter evenly between the muffin tins; sprinkle with the cheddar and scallions.
3. Bake 15 to 18 minutes or until a toothpick inserted into the center comes out clean. Let cool and then slice into squares and serve.
Oh so pretty and very tasty too.
Nutrition: 125 calories each; 3g protein, 17 g carbohydrate, 5 g fat (1 g saturated) 1 g fiber
No comments:
Post a Comment