16 oz. 2% Low-Fat Milk
1/3 C Sugar
½ Vanilla Bean, split
3 Large Eggs
2 Large Egg Whites
1 ½ C Fresh Berries
Put the milk, sugar and vanilla beans in a saucepan. Bring to a boil, then remove from the heat. Combine the eggs and egg whites. Temper the hot liquid into the egg mixture. Strain the custard mix. Fill ramekins with a few berries and pour in 2 oz of the custard. Place the ramekins in a water bath. Bake in a 325 degree oven for 30-35 minutes. Before serving, sprinkle a little sugar on the surface of the custard and caramelize with a torch.
Servings: 8
Recipe by: Mii amo Café
Per serving (excluding unknown items): 92.5 Calories; 3.0g Fat (28.9% calories from fat); 5.1g Protein; 11.4g Carbohydrates; 85mg Cholesterol; 66 mg Sodium.
Exchanges: ½ Lean Meat; ½ Fruit; ½ Fat; ½ Other Carbohydrates.
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