Broiled Halibut with Balsamic Glaze

(Southbeach Diet Cookbook)
SERVES 4

4 (4-6 ounce) fresh or frozen halibut fillets about 1 inch thick (Or Tilapia or Cod)
1/2 cup balsamic vinegar
2 TBL soy sauce
2 TBL extra virgin Olive Oil
2 TBL Honey
2 garlic cloves minced ( or 1 tsp prepared minced garlic)
1 tsp chopped fresh basil.

PREPARATION

1. Thaw fish fillets and pat dry
2. Combine the vinegar through basil to make the marinade. Add the halibut, turning to cover the fish entirely. Marinate in refrigerator for 30-1.5 hours.
3. Preheat Broiler. Drain Fish reserving the marinade. Place fish on pregreased foil and broil for 3-12 minutes until the fish flakes easily. (Depends on the thickness of the fillet and the type of fish used.)
4. Place marinade in small saucepan and bring to boil. Boil for 5-10 minutes reducing to 1/2 cup.
5. Drizzle glaze over fish to serve.

243 calories per serving